Log results for Front Squats 7x1
cfsouthphilly
Front Squats 7x1
Work up to Max Single
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Front Squats 7x1
cfsouthphilly
Work up to Max Single
Log results for Front Squats 7x1
Plan to do Front Squats 7x1
Questions