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DB Snatch & Pull-Up

Includes One-Arm Dumbbell Snatch and Pull Up

 
 

Exercises

 
Preferences
Weight
Distance

Record:weight used
Time:00:03:06
  One-Arm Dumbbell Snatch (for weight)

1 set of 20 reps
  Pull Up (complete)

3 sets of 1 rep
  One-Arm Dumbbell Snatch (for weight)

1 set of 16 reps
  Pull Up (complete)

2 sets of 1 rep
  One-Arm Dumbbell Snatch (for weight)

1 set of 10 reps
  Pull Up (complete)

1 set of 1 rep

 Questions

 Log

Log results for DB Snatch & Pull-Up

 Plan

Plan to do DB Snatch & Pull-Up