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Toes To Bar, Ball Slam, Clapping Pushups

AMRAP in 8 minutes

 

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Exercises

 
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Record:rounds completed
Time:00:08:00
  Toes To Bar

8 reps

  Ball Slam

8 reps at 30lb

  Pushup, Clapping

8 reps

Workout Instructions

AMRAP in 8 minutes

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