Log results for 100 Hang Power Clean For Time
SprocketDemon
100 Hang Power Clean For Time
100 reps of Hang Power Clean. Record total time.
- Arms
- (Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Log
Plan
Plan to do 100 Hang Power Clean For Time
Questions