Log results for Shoulder Press 3, 3, 3, 3, 3
matt
Shoulder Press 3, 3, 3, 3, 3
5 sets of Shoulder Press. Record weight used.
- Arms
- (Triceps),
- Back
- (Upper Back),
- Chest
- (Upper Chest),
- Shoulders
- (Front Shoulders, Side Shoulders)
Log
Plan
Plan to do Shoulder Press 3, 3, 3, 3, 3
Questions