Exercises

 
Preferences
Weight
Distance

Record:weight used
5 rounds of:
  Full Power Clean

1 set of 7 reps

  Front Squat

1 set of 7 reps

  Push Press

1 set of 7 reps

  Back Squat

1 set of 7 reps

  Push Press

1 set of 7 reps

 Questions

 Log

Log results for 7 Set Bear

 Plan

Plan to do 7 Set Bear