Log results for Destruction
Includes Box Jump, Burpee, Thruster & more
Box Jump 50 reps at 1.97 feet |
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Burpee 50 reps |
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Thruster 50 reps at 44.1lb |
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Kettlebell Swing 50 reps at 52.9lb |
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Double Under (Jump Rope) 50 reps |
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Overhead Squat 50 reps at 44.1lb |
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Wallball Shot 50 reps at 8.86 feet using 17.6lb |
Log results for Destruction
Plan to do Destruction
Questions