Log results for Timed Workout (3 Exercises)
Includes Run, Full Squat Snatch and Handstand Push Up Progressions
Run 0.25 miles |
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Full Squat Snatch 12 reps at 11lb |
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Handstand Push Up Progressions 6 reps |
Log results for Timed Workout (3 Exercises)
Plan to do Timed Workout (3 Exercises)
Questions