Log results for 10x Clean And Jerk For Reps
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10x Clean And Jerk For Reps
10 sets of Clean and Jerk. Record repetitions completed.
- Arms
- (Forearms, Triceps),
- Back
- (Middle Back, Upper Back),
- Chest
- (Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Log
Plan
Plan to do 10x Clean And Jerk For Reps
Questions