Log results for Lifting Workout (3 Exercises)
Includes Front Squat, Full Power Clean and Row
Front Squat (for weight)
4 sets of 3 reps |
|
Full Power Clean (for weight)
4 sets of 3 reps |
|
Row (complete)
3 sets of 00:02:00 |
Log results for Lifting Workout (3 Exercises)
Plan to do Lifting Workout (3 Exercises)
Questions