Exercises

 
Preferences
Weight
Distance

Record:weight used
  Front Squat (for weight)

4 sets of 3 reps

  Full Power Clean (for weight)

4 sets of 3 reps

  Row (complete)

3 sets of 00:02:00

 Questions

 Log

Log results for Lifting Workout (3 Exercises)

 Plan

Plan to do Lifting Workout (3 Exercises)