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2011-03-01

Includes Incline Push Up, Air Squat, Nerf Target Shooting & more

 

Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Incline Push Up

1 set of 10 reps

  Air Squat

1 set of 10 reps

  Nerf Target Shooting

1 set

  Wallball Shot

1 set of: 10 reps at 6 feet using 10lb

 Questions

 Log

Log results for 2011-03-01

 Plan

Plan to do 2011-03-01