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SEAL PST

Includes Swim 500 Yards, Push Up, Sit Up & more

 
 

Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
  Swim 500 Yards (for time)

0.28 miles
  Push Up (for reps)

For 00:02:00
  Sit Up (for reps)

For 00:02:00
  Pull Up (for reps)

(no details)
  1.5 Mile Run (for time)

1.50 miles

 Questions

 Log

Log results for SEAL PST

 Plan

Plan to do SEAL PST