Log results for Timed Workout (2 Exercises)
Includes Box Jump and Knees to Elbows
Box Jump 1 set of: 21 reps at 1.67 feet |
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Knees to Elbows 1 set of 21 reps |
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Box Jump 1 set of: 15 reps at 1.67 feet |
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Knees to Elbows 1 set of 15 reps |
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Box Jump 1 set of: 9 reps at 1.67 feet |
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Knees to Elbows 1 set of 9 reps |
Log results for Timed Workout (2 Exercises)
Plan to do Timed Workout (2 Exercises)
Questions