Log results for WOD
Includes Thruster, Weighted Pull Up and Pull Up
Thruster 1 set of: 15 reps at 115lb |
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Weighted Pull Up 1 set of: 15 reps at 20lb |
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Thruster 1 set of: 21 reps at 95lb |
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Weighted Pull Up 1 set of: 21 reps at 20lb |
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Thruster 1 set of: 36 reps at 65lb |
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Pull Up 1 set of 36 reps |
Log results for WOD
Plan to do WOD
Questions