Log results for Piggyback Carry
Clean, push press, squat, knees to elbows, l sit pull ups, piggyback carry
Hang Power Clean 1 set of: 1 rep at 88lb |
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Push Press 1 set of: 2 reps at 88lb |
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Front Squat 1 set of: 3 reps at 88lb |
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Knees to Elbows 1 set of 3 reps |
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L Pull Up 1 set of 3 reps |
Partners alternate exercises then piggy back carry each other 20 meters each.
Log results for Piggyback Carry
Plan to do Piggyback Carry
Questions