Log results for Lifting Workout (4 Exercises)
Includes Full Squat, Pull Up, Bench Press & more
Full Squat (for weight)
3 sets of 5 reps |
|
Pull Up (for reps)
3 sets |
|
Bench Press (for weight)
3 sets of 5 reps |
|
Run (complete)
For 00:06:30 |
Log results for Lifting Workout (4 Exercises)
Plan to do Lifting Workout (4 Exercises)
Questions