Log results for Row, KB Swings, Squats
2 Minutes of Each Exercise for two rounds for total reps
Row (for calories)
2 sets of 00:02:00 |
|
Kettlebell Swing (for reps)
2 sets of: 52.9lb for 00:02:00 |
|
Air Squat (for reps)
2 sets |
2 Minutes of Each Exercise for two rounds for total reps
Log results for Row, KB Swings, Squats
Plan to do Row, KB Swings, Squats
Questions