Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Snatch And Balance

10 reps at 135lb

  Kettlebell Swing

25 reps at 55lb

  Run

0.19 miles

Instructions

25m shuttle

 Questions

 Log

Log results for Snatch Balance , Swing And Run

 Plan

Plan to do Snatch Balance , Swing And Run