photo of crossf19 crossf19

On The Minute, Burpees And Thrusters

on the minute

 
 

Exercises

 
Preferences
Weight
Distance

Record:rounds completed
  Burpee

5 reps
  Thruster

95lb
Workout Instructions

On the minute do 5 burpees then as many thrusters as possible.  Do as many rounds as needed to reach 100 thrusters.

 Questions

 Log

Log results for On The Minute, Burpees And Thrusters

 Plan

Plan to do On The Minute, Burpees And Thrusters