Exercises

 
Preferences
Weight
Distance

Record:rounds completed
Time:00:10:00
  Full Power Clean

1 set of: 5 reps at 95lb

  Ring Dip

1 set of 5 reps

  Knees to Elbows

1 set of 5 reps

 Questions

 Log

Log results for Power Clean/Ring Dip/Knees To Elbow Amra

 Plan

Plan to do Power Clean/Ring Dip/Knees To Elbow Amra