Log results for Clean And Jerks; 3 Burpees On The Minute
Marit
Clean And Jerks; 3 Burpees On The Minute
Includes Clean and Jerk and Burpee
- Arms
- (Forearms, Triceps),
- Back
- (Middle Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Log
Plan
Plan to do Clean And Jerks; 3 Burpees On The Minute
Questions