Log results for Lifting Workout (4 Exercises)
Includes L-Sit, Headstand, Back Squat & more
L-Sit (for time)
9 sets |
|
Headstand (for time)
3 sets |
|
Back Squat (for weight)
2 sets of 5 reps 1 set of 10 reps |
|
Chin Up (for reps)
1 set |
Log results for Lifting Workout (4 Exercises)
Plan to do Lifting Workout (4 Exercises)
Questions