Exercises

 
Preferences
Weight
Distance

Record:weight used
  L-Sit (for time)

9 sets

  Headstand (for time)

3 sets

  Back Squat (for weight)

2 sets of 5 reps

1 set of 10 reps

  Chin Up (for reps)

1 set

 Questions

 Log

Log results for Lifting Workout (4 Exercises)

 Plan

Plan to do Lifting Workout (4 Exercises)