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Includes Thruster and Ring Dip
1 set of: 21 reps at 115lb
1 set of: 15 reps at 115lb
1 set of: 9 reps at 115lb
1 set of 21 reps
1 set of 15 reps
1 set of 9 reps
Log results for Timed Workout (2 Exercises)
Plan to do Timed Workout (2 Exercises)
Questions