Exercises

 
Preferences
Weight
Distance

Record:total time
7 rounds of:
  Row

Burning 10 calories

  GHD Sit Up

10 reps

  Wallball Shot

10 reps at 20lb

 Questions

 Log

Log results for Timed Workout (3 Exercises)

 Plan

Plan to do Timed Workout (3 Exercises)