Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Overhead Walking Lunge

30 reps at 45lb

  Push Up

20 reps

  Burpee

10 reps

  Pull Up

5 reps

 Questions

 Log

Log results for Lunges, Push Up, Burpee, Pull Up

 Plan

Plan to do Lunges, Push Up, Burpee, Pull Up