Exercises

 
Preferences
Weight
Distance

Record:total time
  Thruster

75 reps at 75lb

  Medicine Ball Push Up

75 reps

Workout Instructions

If you put the barbell down you must match the number of thruster reps with med ball push ups

 Questions

 Log

Log results for O-Side Men's Throwdown WOD #2

 Plan

Plan to do O-Side Men's Throwdown WOD #2