Log results for Effort Workout (6 Exercises)
Includes Push Press, Box Jump, Deadlift High Pull & more
Push Press 35lb for 00:01:00 |
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Box Jump At 1.67 feet for 00:01:00 |
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Deadlift High Pull 35lb for 00:01:00 |
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Mountain Climbers For 00:01:00 |
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Wallball Shot At 10 feet using 14lb for 00:01:00 |
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Rest For 00:01:00 |
Log results for Effort Workout (6 Exercises)
Plan to do Effort Workout (6 Exercises)
Questions