Exercises

 
Preferences
Weight
Distance

Record:weight used
  Deadlift

2 sets of 5 reps

1 set

  Hang Power Clean

5 sets of 3 reps

  Overhead Squat

5 sets of 10 reps

 Questions

 Log

Log results for 5/3/1 Deadlift-1

 Plan

Plan to do 5/3/1 Deadlift-1