Log results for Timed Workout (5 Exercises)
Includes Burpee, Medicine Ball Slam, Pull Up & more
Burpee 30 reps |
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Medicine Ball Slam 25 reps at 20lb |
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Pull Up 20 reps |
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Kettlebell Swing 15 reps at 45lb |
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Wallball Shot 10 reps at 10 feet using 20lb |
Log results for Timed Workout (5 Exercises)
Plan to do Timed Workout (5 Exercises)
Questions