Log results for 4x Row (complete)
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4x Row (complete)
4 sets of Row
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back, Upper Back),
- Core
- (Abs),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Rear Shoulders)
Exercises
Record:completed
|
Row 0.31 miles in 00:01:59 0.31 miles in 00:01:52 0.31 miles in 00:02:03 0.31 miles in 00:01:58 |
Log
Plan
Plan to do 4x Row (complete)
Questions