Log results for Effort Workout (2 Exercises)
andrewsaltz
Effort Workout (2 Exercises)
Includes Sprint and Rest
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Effort Workout (2 Exercises)
andrewsaltz
Includes Sprint and Rest
Log results for Effort Workout (2 Exercises)
Plan to do Effort Workout (2 Exercises)
Questions