Exercises

 
Preferences
Weight
Distance

Record:weight used
Time:00:23:01
  Wallball Shot (for weight)

1 set of 100 reps

  Burpee (complete)

1 set of 75 reps

  Knees to Elbows (complete)

1 set of 50 reps

  Deadlift (for weight)

1 set of 30 reps

 Questions

 Log

Log results for Lifting Workout (4 Exercises)

 Plan

Plan to do Lifting Workout (4 Exercises)