Log results for Effort Workout (4 Exercises)
Ring Row (for reps)
3 sets |
|
Sit Up (complete)
1 set of 20 reps |
|
Ring Center Hang (complete)
2 sets |
|
Posterior Leg Raise (complete)
1 set of 20 reps |
Log results for Effort Workout (4 Exercises)
Plan to do Effort Workout (4 Exercises)
Questions