Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
Time:00:09:36
  Box Jump

3 sets of 0.50 feet

  Sit Up

3 sets

  Kettlebell Swing

3 sets of 18lb

  Push Up

3 sets

 Questions

 Log

Log results for 30-20-10 (scaled)

 Plan

Plan to do 30-20-10 (scaled)