Log results for 30-20-10 (scaled)
Includes Box Jump, Sit Up, Kettlebell Swing & more
Box Jump 3 sets of 0.50 feet |
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Sit Up 3 sets |
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Kettlebell Swing 3 sets of 18lb |
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Push Up 3 sets |
Log results for 30-20-10 (scaled)
Plan to do 30-20-10 (scaled)
Questions