Log results for Timed Workout (6 Exercises)
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Timed Workout (6 Exercises)
Includes Walking Lunge, Push Up, Knees to Elbows & more
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Rear Shoulders, Upper Shoulders)
Exercises
Record:total time
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Walking Lunge 50m |
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Push Up 40 reps |
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Knees to Elbows 30 reps |
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Handstand Push Up 20 reps |
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Muscle Up 10 reps |
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Run 0.50 miles |
Log
Plan
Plan to do Timed Workout (6 Exercises)
Questions