photo of TrainWith TrainWith

Lifting Workout (4 Exercises)

Includes DB Deadlift, DB Hang Clean, DB Push Press & more

 

No muscle information.

 

Exercises

 
Preferences
Weight
Distance

Record:weight used
  DB Deadlift

5 sets of 5 reps
  DB Hang Clean

5 sets of 5 reps
  DB Push Press

5 sets of 5 reps
  DB Squat

5 sets of 5 reps

 Questions

 Log

Log results for Lifting Workout (4 Exercises)

 Plan

Plan to do Lifting Workout (4 Exercises)