Log results for Chipper Time
Includes Deadlift, Box Jump, Wallball Shot & more
Deadlift 20 reps at 205lb |
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Box Jump 20 reps at 1.50 feet |
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Wallball Shot 20 reps at 10 feet using 20lb |
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Deadlift High Pull 20 reps at 95lb |
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Burpee 20 reps |
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Clean and Jerk 20 reps at 95lb |
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Deadlift 20 reps at 135lb |
Log results for Chipper Time
Plan to do Chipper Time
Questions