Exercises

 
Preferences
Weight
Distance

Record:total time
  Deadlift

20 reps at 205lb

  Box Jump

20 reps at 1.50 feet

  Wallball Shot

20 reps at 10 feet using 20lb

  Deadlift High Pull

20 reps at 95lb

  Burpee

20 reps

  Clean and Jerk

20 reps at 95lb

  Deadlift

20 reps at 135lb

 Questions

 Log

Log results for Chipper Time

 Plan

Plan to do Chipper Time