Log results for Double Under Handstand Hold
tklincoln
Double Under Handstand Hold
Includes Double Under (Jump Rope) and Handstand Hold
- Arms
- (Biceps, Forearms),
- Back
- (Middle Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:repetitions completed
|
Double Under (Jump Rope) (complete)
For 00:10:00 |
|
|
Handstand Hold (for reps)
1 set |
Log
Plan
Plan to do Double Under Handstand Hold
Questions