Exercises

 
Preferences
Weight
Distance

Record:weight used
  Back Squat

5 sets of 5 reps

1 set of 12 reps

 Questions

 Log

Log results for Day 1 - Wendler 5/3/1 - Back Squats

 Plan

Plan to do Day 1 - Wendler 5/3/1 - Back Squats