Log results for Deadly Fifhty
Includes Box Jump, Pull Up, Kettlebell Swing & more
Box Jump 1 set of: 50 reps at 2 feet |
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Pull Up 1 set of 50 reps |
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Kettlebell Swing 1 set of: 50 reps at 54lb |
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Back Extension 1 set of 50 reps |
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Burpee 1 set of 50 reps |
Log results for Deadly Fifhty
Plan to do Deadly Fifhty
Questions