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Timed Workout (4 Exercises)

Includes Lunge, Push Up, Lateral Side Jumps & more

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
5 rounds of:
  Lunge

1 set of: 20 reps at 20lb
  Push Up

1 set of 15 reps
  Lateral Side Jumps

1 set of 10 reps
  Run

0.12 miles

 Questions

 Log

Log results for Timed Workout (4 Exercises)

 Plan

Plan to do Timed Workout (4 Exercises)