Log results for Rounds Workout (4 Exercises)
Includes Dumbell Push Press, Bent Over Row, Sit Up & more
Dumbell Push Press 3 sets of: 39 reps at 12lb |
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Bent Over Row 3 sets of: 39 reps at 12lb |
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Sit Up 3 sets of 39 reps |
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Death By Sit Ups 5 sets |
Log results for Rounds Workout (4 Exercises)
Plan to do Rounds Workout (4 Exercises)
Questions