Log results for Timed Workout (2 Exercises)
Includes Double Under (Jump Rope) and Wallball Shot
Double Under (Jump Rope) 1 set of 75 reps |
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Wallball Shot 1 set of: 35 reps at 8 feet using 22lb |
Log results for Timed Workout (2 Exercises)
Plan to do Timed Workout (2 Exercises)
Questions