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21-15-9

Includes Ring Dip, Push Up and Sit Up, Abmat

 

Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Ring Dip

1 set

  Push Up

1 set

  Sit Up, Abmat

1 set

 Questions

 Log

Log results for 21-15-9

 Plan

Plan to do 21-15-9