Log results for Timed Workout (3 Exercises)
Includes Deadlift, Jump Rope, Two Legs and Row
Deadlift 1 set of: 5 reps at 225lb |
|
Jump Rope, Two Legs 1 set of 60 reps |
|
Row 0.09 miles |
Log results for Timed Workout (3 Exercises)
Plan to do Timed Workout (3 Exercises)
Questions