Log results for AMRAP BSq And Sandbag Getups
jdcutler
AMRAP BSq And Sandbag Getups
Includes Back Squat and Sandbag Getup
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:completed
Time:00:14:00
Time:00:14:00
|
Back Squat 1 set of: 6 reps at 1lb |
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Sandbag Getup 1 set of: 10 reps at 1lb |
Log
Plan
Plan to do AMRAP BSq And Sandbag Getups
Questions