Log results for 5RFT
Includes Handstand Push Up, Jump Squat and Sit Up, Abmat
Handstand Push Up 1 set of 10 reps |
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Jump Squat 1 set of 20 reps |
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Sit Up, Abmat 1 set of 30 reps |
Log results for 5RFT
Plan to do 5RFT
Questions