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Push Press & Pull Up Countdown

Includes Push Press and Pull Up

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
  Push Press

1 set of: 10 reps at 66.1lb

1 set of: 9 reps at 66.1lb

1 set of: 8 reps at 66.1lb

1 set of: 7 reps at 66.1lb

1 set of: 6 reps at 66.1lb

1 set of: 5 reps at 66.1lb

1 set of: 4 reps at 66.1lb

1 set of: 3 reps at 66.1lb

1 set of: 2 reps at 66.1lb

1 set of: 1 rep at 66.1lb
  Pull Up

1 set of 10 reps

1 set of 9 reps

1 set of 8 reps

1 set of 7 reps

1 set of 6 reps

1 set of 5 reps

1 set of 4 reps

1 set of 3 reps

1 set of 2 reps

1 set of 1 rep

 Questions

 Log

Log results for Push Press & Pull Up Countdown

 Plan

Plan to do Push Press & Pull Up Countdown