Log results for Chaparral 1
worthington
Chaparral 1
Includes Run, Air Squat, Ring Row & more
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Exercises
Log
Plan
Plan to do Chaparral 1
Questions