Log results for 9x Front Squat
9 sets of Front Squat. Record weight used.
Front Squat 1 set of 1 rep 1 set of 2 reps 1 set of 3 reps 1 set of 4 reps 1 set of 5 reps 1 set of 6 reps 1 set of 7 reps 1 set of 8 reps 1 set of 9 reps |
Log results for 9x Front Squat
Plan to do 9x Front Squat
Questions